A new publication by Father Arnaldo Pangrazzi MI titled “ABC of the Heart: Kaleidoscope of Emotions and Feelings” is now available. Published by San Paolo Publishing House, this book invites readers to immerse themselves in the varied and colourful kaleidoscope of emotional experiences that inhabit the human heart.

In “ABC of the Heart,” Fr. Pangrazzi offers a unique approach to the art of loving and being loved, emphasizing the importance of understanding, integrating, and managing our emotions to nurture our lives and relationships. The author warns of the negative impact that ignored feelings can have, which can disrupt our lives and damage our interactions with others.

This book serves as a valuable resource for those wishing to explore the complex emotional pathways of the human heart. Through its pages, readers will be guided on a journey to identify, understand, and manage their own emotional energies, with the aim of enriching their lives and preserving their mental and emotional health.